Sol Counselling Illuminate Your Journey Make an Appointment

What We Can Offer

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ADHD Therapy

Focus your attention on calmness and increase your personal awareness.

INDIVIUAL THERAPY

Focus your attention on calmness and increase your personal awareness.

YOUTH THERAPY

Achieve a better level of your well-being and the ability to manage feelings.

PROFESSIONAL CONSULTATION

A therapy that helps establish a more profound ground for healthy relationship.

Welcome to Sol Counselling

Welcome to Sol Counselling, where transformation begins. Sol, meaning “sun,” symbolizes the light guiding you toward healing and renewal.

We offer a safe, compassionate space for all backgrounds, identities, genders, and orientations. No matter where you are in your journey, we meet you with understanding and hope, helping you find the strength for change, growth, and healing. 

Healing is not just possible; it is within your reach.

CATHERINE OKOWINSKY Psychotherapist