Welcome to Sol
At Sol Counselling, I’m here to support you through life’s challenges, helping you embrace both the struggles and the beauty in your experiences. Seeking support is a courageous step, and you deserve to be seen, heard and understood.
I provide a warm, empathetic space where you can safely explore your emotions, challenges, and identity without judgment. Whether you seek clarity, healing, or personal growth, we will work together to find meaningful ways forward.
Your journey is unique, and so is our approach. Each session is tailored to meet your needs, helping you reflect, connect, and grow. You don’t have to face life’s complexities alone. Together, we can illuminate the path ahead, celebrating your progress along the way.
You are worthy of the support you seek, and I look forward to walking with you.
Values

RESPECT & DIGNITY
Honouring your inherent worth and unique experiences

COLLABORATION & TRUST
Building a safe space together for genuine connection

EMPOWERMENT & GROWTH
Encouraging strength and progress at your own pace

AUTONOMY
Supporting your freedom to choose your own path forward.